Saturday morning and time for a run - because I am doing the Santas on the Run fun-run in Oxford tomorrow I've decided to recreate it and run 20 minutes.
It was still difficult and still 3.6 degrees in the garage, but ultimately 20 minutes was just about OK. So 20 minutes it was and not much else to write ...
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Describing the progress training to run the London Marathon 2009 to raise money for Save the Rhino International
Justgiving
Flora London Marathon
Save the Rhino
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