Well another "run" and that's week one over. Only twice this week which is not good enough but let's not panic yet. Problem is my "run" consists of sessions of 1.5 minutes walking and then a minute running, and the minute consists of 50 seconds of anxiously looking at my watch, then 5 seconds of slowing down even further, followed by sneaking in a walk a second or two early, so as to have the full minute and a half to recover from the inevitable stitch.
If nothing else I'll be well prepared - add up the two pairs of posh running shoes, the heart rate monitor/GPS which I haven't actually used yet and now the second hand treadmill proudly folded up in the garage and you're looking at a pretty high ratio of pounds spend to minutes actually ever run ...
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Describing the progress training to run the London Marathon 2009 to raise money for Save the Rhino International
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