Another day and again it's late and dark so I've gone for the treadmill option with my combination of some running, lots of walking and a very small number of combined minutes.
The treadmill is inclined though, so it seems like more of a mission, and more of an accomplishment when finished. Or am I just imagining it and clinging to any optimism I can? At least the advantage is I can push myself and stop when I want to. Otherwise on the streets I need to decide when I'm half way to giving up, so I can turn round and go home again!
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