End of week 14

I've missed a post - this is for my Sunday run ...

I actually felt good running today. Not for the first minute, that felt heavy-legged and difficult like it always does. But it never really got worse. Twenty minutes later and I was still running and I'd equalled my best.

Good thing about this run though is that I never really clock-watched. OK, I did, but less than usual. I really did feel I had 30 minutes in me, though because it was late I stopped at 20.

I might just do this, you know!